Personal Training

Improve Fitness Levels

Whether your goal is to lose weight, build muscle, or increase flexibility, our doctors of physical therapy can develop strength and conditioning program that meets your individual fitness needs in a safe and efficient manner. Doctors Gurney and Aitken are both experienced, credentialed strength and conditioning specialists, and are eager to help you achieve your fitness vision.

Post-Rehabilitation Fitness

Returning to exercise after sustaining an injury or undergoing surgery can be challenging, even potentially dangerous, without professional guidance. Following your successful rehabilitation, we can help you achieve your athletic and exercise-oriented goals that exist beyond your everyday functional needs, whether it means returning to your pre-injury fitness level or helping you get past that point.

Credentials Behind the Service

Since 2004, both doctors Gurney and Aitken have held the most highly recognized certification in the area of personal training, known as CSCS (Certified Strength and Conditioning Specialist). This credential signifies our specialized training in the area of fitness improvement, and our experience and dedication guarantees that nothing but the best personal training service will be provided for you.

Personal Training beFit Personal Training beFit