Golf Fitness

TPI Certified   TPI Certified  TPI Certified

What makes our program unique?

The Golf Fitness Program at beFIT was created to ensure that our clients get the mobility, strength and balance to improve their game. beFIT Therapy has partnered with Scott Young Golf to enable each participant the opportunity to work with both a TPI certified physical therapist and a AAA-Rated PGA Professional. This unique partnership marries the technique of the golf swing with the mechanics of the body to maximize a golfer's potential.

Individualization

Our program includes both a comprehensive physical evaluation and a full swing analysis. These components work together to identify impairments that are limiting your golf performance. Following this assessment, the professionals of beFIT Therapy and Scott Young Golf will develop and implement a fitness program individual to your specific needs as a golfer.

Program Components

The components of each program vary because they are tailored to individual needs, but primary focus is placed on the improvement of flexibility, core strength, balance, and swing technique. Improvement of any of these will improve your golf game. Improving all four will take your game to the next level!

  • UNDERSTAND HOW YOUR IN-FLEXIBILITY EFFECTS YOUR BALL STRIKING
  • INCREASE MOBILITY, STRENGTH and thus PERFORMANCE
  • beFIT CREATES THE ABILITY TO MOVE – SCOTT YOUNG GOLF IMPROVES TECHNIQUE
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